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Yoga with Andrea


Adult Enrichment / Fitness -
Fall 2024 Bloomington Youth and Adult Enrichment

This yoga class is for beginner to intermediate participants.  You will be guided through a vinyasa style practice working with the physical body and breath.  Modifications will be offered for various abilities.  Explore the numerous mind and body benefits while improving your quality of life.  Wear comfortable clothes and bring a yoga mat.  Park in the west parking lot and enter the Activity Center entrance.

Andrea Kennedy

Andrea Kennedy is a YogaFit Certified Level 4 instructor and she is also certified to teach seniors and children.  She has been practicing yoga for 20 years and teaching it for 15 years.  Andrea teaches Hatha yoga with a Vinyasa style, which integrates physical movement and the breath.  This will be her 12th year teaching yoga through Bloomington Community Education.  Her exposure to yoga and its mind/body benefits has given her the understanding of how yoga creates mental and physical strength.  Andrea offers a practical yoga class sharing breathing techniques, meditation ideas, mindfulness training and yoga postures.  Yoga allows each individual student an opportunity to find calm, energy, mental clarity, motivation, and focus as needed.  Enjoy the numerous benefits of a yoga class!

3583-F01 Closed

  Andrea Kennedy


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Wednesdays, Sep 11 - Dec 18
6:00 - 7:00 PM

  No Class Oct 16 & Nov 27


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Ages   18 yr. - 99 yr.

$ 125.00
13 Sessions

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