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Build Strength through Mindfulness


Adult Enrichment / Fitness -
Fall 2024 Bloomington Youth and Adult Enrichment

 Practice mindfulness with exercise for increased flexibility, coordination and strength, and you will discover new mind-body connections that reduce stress, improve concentration and sleep and overall health.

 October 2024 
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 November 2024 
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 December 2024 
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3561-F01

  Sheryl Saterstrom


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Saturdays, Oct 19 - Dec 14
9:00 - 10:00 AM

  No Class Nov 9 & Nov 30


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Ages   18 yr. - 99 yr.

$ 79.00
7 Sessions