Kung Fu-Wu Shu

Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings, and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your strength, flexibility and endurance. Learn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion.This is a skill-building, progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. *Parents, don’t sit on the sidelines! Register and participate with your child!

Instructor

Al Lam


SiFu Al Lam,(International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youth & adults. He was the instructor of the University of MN Chinese Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the U of M Recreational Sports Department.

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SKFBW-1OLM Beginner Level - Orange Belt: Ages 5 & older

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Jun 14 - Jul 26
  6:15 - 7:00 pm

  No Class Jul 5


Ages   5 yr. - 99 yr.

$ 79.00
7 Sessions
SKFIS-1OLM Instruments & Sparring: Ages 8 & older

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Jun 14 - Jul 26
  7:45 - 8:30 pm

  No Class Jul 5


Ages   8 yr. - 99 yr.

$ 79.00
6 Sessions
SKFYB-1OLM Green - Black Belts: Ages 5 & older

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Jun 14 - Jul 26
  7:00 - 7:45 pm

  No Class Jul 5


Ages   5 yr. - 99 yr.

$ 79.00
6 Sessions
SKFYB-4OLM Green - Black Belts: Ages 5 & older

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Apr 13 - May 25
  7:00 - 7:45 pm

Ages   5 yr. - 99 yr.

Already started


$ 79.00
7 Sessions
SKFBW-4OLM Beginner Level - Orange Belt: Ages 5 & older Closed

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Apr 13 - May 25
  6:15 - 7:00 pm

Ages   5 yr. - 99 yr.

$ 79.00
7 Sessions

Online registration is over

SKFIS-4OLM Instruments & Sparring: Ages 8 & older Closed

  Al Lam


  Olson Middle School - 4551 W 102nd St : Gym A/B

Su
M
Tu
W
Th
F
Sa

  Apr 13 - May 25
  7:45 - 8:30 pm

Ages   8 yr. - 99 yr.

$ 79.00
7 Sessions

Online registration is over