Ages 5-12 DASH Sports officially licensed NFL Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning the values of "Respect, Hustle, and Pride." Camp ends with scrimmages/games the final day where players can showcase their skills. Athletes should bring a water bottle and a snack (spikes/cleats are optional). Footballs and flag belts are provided. This camp also includes an official NFL Flag Football jersey and flag belt that players keep. Mouth guards are recommended.