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Empower Yourself: Practical Self-Defense


Adult Enrichment / Personal Development -
Fall 2025 Bloomington Youth and Adult Enrichment

Gain the confidence and skills to stay safe! This course teaches essential self-protection techniques, de-escalation strategies, and the legal aspects of force. Be prepared and confident in real-world situations.Your instructor Brent E. Fox is a lifelong martial artist and professional Security Training Manager, specializing in self-defense and personal preparedness.

Ages 15-17 are welcome and must be accompanied by a parent/guardian. Wear comfortable shoes and clothing.

 November 2025 
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Instructor

Brent E Fox


Brent is a life-long martial artist and professional Security Training Manager for Law Enforcement & Security skills. Besides unarmed self-defense, Brent offers education and training in verbal deescalation, pepper spray, Permit to Carry, and all other options for defensive and improvised tools. Brent has a BA in Emergency & Disaster Management (specializing in personal preparedness) and is also a certified CPR-First Aid Instructor for the Red Cross.

3548-F1

  Brent E Fox


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Sat Nov 15 & Sun Nov 16
1:30 - 5:00 PM

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Ages   15 yr. - 99 yr.

$ 99.00
2 Sessions
3548-F2

  Brent E Fox


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Sat Nov 22 & Sun Nov 23
1:30 - 5:00 PM

Su
M
Tu
W
Th
F
Sa

Ages   15 yr. - 99 yr.

$ 99.00
2 Sessions