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Vinyasa Flow Yoga


Adult Enrichment / Fitness -
Winter/Spring 2026 Bloomington Youth and Adult Enrichment

Vinyasa yoga emphasizes fluidity by connecting breath with movement. Each class will begin with pranayama (breath techniques) and move into a variety of asanas (poses) including sun salutations, standing poses, balancing postures, core strengthening, and backbends.

Instructor

Alexis Ray


Alexis graduated from Yoga Sanctuary's Holistic Yoga Teacher Training in May 2023. She has taught there and also Community Ed since March 2024. Respect, curiosity and honesty are driving forces of her work.

3516-S1

  Alexis Ray


Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : Room 126 Large Flex Space
Mondays, Mar 30 - May 18
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 89.00
8 Sessions
3516-S2

  Alexis Ray


Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : Room 126 Large Flex Space
Thursdays, Apr 2 - May 28
5:15 - 6:15 AM

Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : *Gym D
Thu Apr 9, Thu Apr 30 & Thu May 14
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 99.00
9 Sessions
3516-W1

  Alexis Ray


Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : Room 126 Large Flex Space
Mondays, Jan 12 - Mar 9
6:30 - 7:30 PM

  No Class Jan 19 & Feb 16


Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 79.00
7 Sessions
3516-W2

  Alexis Ray


Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : Room 126 Large Flex Space
Thursdays, Jan 15 - Mar 12
5:15 - 6:15 AM

Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : *Gym D
Thu Feb 26 & Thu Mar 5
5:15 - 6:15 PM

  No Class Feb 5


Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 89.00
8 Sessions