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Full Body Fitness:Advanced Level


Adult Enrichment / Fitness -
Summer 2026 SLAM, Bloomington Youth and Adult Enrichment

Full Body Fitness is an energizing group workout that blends weight training, bodyweight strength, and aerobic conditioning for a well-rounded experience. Each class is designed to build strength, boost endurance, improve mobility, and support heart health. Workouts are easily adaptable for all fitness levels, with modifications provided so everyone can move comfortably and confidently. Using both the weight room and indoor track, sessions stay dynamic, engaging, and perfectly paced to keep you motivated from start to finish. Foundations Level is for those who have had little or no Body fitness training. Advanced Level is for those who are comfortable with most types of physical training.

Registration options: Sign up monthly for 8 sessions at $130, or save 10% by registering for the full summer session—24classes for $350. We offer a recurring option of $139 automatically charged to your credit card monthly.

 June 2026 
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 July 2026 
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 August 2026 
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3587-SU2

  SAHR Sports


Kennedy Activity Center - 150 E 98th St Bloomington, MN 55420 : Weight Room
Tue/Thu, Jun 4 - Aug 27
4:00 - 5:00 PM

  No Class Jul 2


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Ages   18 yr. - 99 yr.