Bloomington Community Education

Are you over 50? Feel like you should exercise, but don’t know where to start? Want to rev up your metabolism to burn more calories? Have more energy? Relieve stress? If so, join us for low impact aerobics and balance, strength and core exercises.  Bring a mat, hand weights, resistance band, a water bottle and a smile!

Do you want to work out with a small group that holds you accountable and jumpstart your workout for a week? Do you have some fitness goals but are unsure how to get there? Join Group F.I.T. (Fitness Individualized/intensity-Together we can) to provide both the motivation of group training with the individual intensity that will get you to your goals. Group F.I.T. is lead by a certified personal trainer that will help you complete your fitness goals. Class sizes are small so individualize attention can be given. During the first session, we will identify fitness goals, do some initial assessments, and set some individual goals for the session. Each session includes individual time with the instructor, group fitness time, and individual training. Please bring a towel and/or mat. Instructor will provide some equipment. Participants may need to purchase a set of weights to gain maximum benefit (optional).

You'll love Pickleball!  America's fastest growing sport is fun and easy to learn.  It's played on a shortened tennis court with a paddle and plastic balls and combines many elements of tennis, badminton and ping-pong.  Come and meet new people or bring a friend.  Led by a certified USAPA instructor you'll learn the rules and how to play with fun lessons and drills.  We'll match you up with a partner of like ability to practice the various skills in a low-key, fun environment. Equipment provided.  Bring a water bottle.

Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.  Super effective?  Check.  Super fun?  Check and check.  Park in the west parking lot and use the Activity Center entrance.