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PopularAqua ZumbaWater Fitness - Valley View Middle SchoolKnown as the Zumba “pool party”, Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting and laughing are often heard during a class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body toning and most of all fun! It is not your typical aerobics class; you will dance in the water at your own speed. Aqua Zumba is exercise in disguise. Registration is required for this class (water fitness cards will not be accepted). Park on the west side (back of the building), enter Door 7.Winter/Spring 2021 Bloomington Youth and Adult Enrichment
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Water AerobicsWater Fitness - Valley View Middle SchoolLeap, jump and kick to a better you with this one-hour class which is a wonderful way to tone and strengthen muscles while developing cardiovascular endurance and increasing flexibility. By having the natural resistance of the water, participants receive a great workout that is gentle on the joints. Shallow end work out. No swimming skills necessary for this class. Registration is required for this class. You do have the option to purchase an 8 session Water Aerobics punch card, which does provide you the flexibility to choose between the dates offered, please note that the punch card does expire at the end of the session. To purchase an 8-session punch card ($76), call 952-681-6132. Punch cards are not available for purchase at class. Park on the west side (back of building), enter Door 7. Follow signs to locker rooms/pool.Winter/Spring 2021 Bloomington Youth and Adult Enrichment
