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Vinyasa Flow Yoga


Adult Enrichment / Fitness -
Fall 2025 Bloomington Youth and Adult Enrichment

Vinyasa yoga emphasizes fluidity by connecting breath with movement. Each class will begin with pranayama (breath techniques) and move into a variety of asanas (poses) including sun salutations, standing poses, balancing postures, core strengthening, and backbends.

Instructor

Alexis Ray


Alexis graduated from Yoga Sanctuary's Holistic Yoga Teacher Training in May 2023. She has taught there and also Community Ed since March 2024. Respect, curiosity and honesty are driving forces of her work.

3516-F1

  Alexis Ray


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Mondays, Sep 22 - Dec 22
5:15 - 6:15 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 135.00
14 Sessions
3516-F2

  Alexis Ray


Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 : Room 126 *Large Flex Space (Where Auditorium Was)
Thursdays, Sep 25 - Dec 18
6:30 - 7:30 PM

  No Class Oct 16, Nov 27 & Dec 11


Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 105.00
10 Sessions