Skip to content

From Frazzled to Grounded: Six Weeks to Reset your Nervous System


Adult Enrichment / Personal Development -
Winter/Spring 2026 Bloomington Youth and Adult Enrichment

Daily stress can leave us scattered, exhausted, and out of balance — impacting mood, sleep, and health. This 6-week course teaches simple, grounding practices that you can use at home to calm your nervous system, restore resilience, and bring you back to center, even in the midst of daily challenges. Come stressed, leave calm, grounded, and connected.

Susan McKinley

Sue McKinley is a classically trained and certified homeopath specializing supporting healing for in kids with PANS/PANDAS, autism, Lyme and other complex and chronic conditions.

 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 February 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
 
 
 
 
 
 
 
4657-W1

  Susan McKinley


Community Education Campus - 2575 W 88th St Bloomington, MN 55431 : 229
Thursdays, Jan 22 - Feb 26
6:00 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 95.00
6 Sessions