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5 Results

  • CONNECTED: How to Show Up For Your Kids in the Digital Age

    Help your child take advantage of opportunities online while avoiding risks. Kids are spending more and more time online. Most schools hand kids a tablet or laptop without a parenting guide to go with it! You deserve evidence-based resources, not fear-based soundbites as you navigate escalating screen-time challenges. This self-paced online class cuts through conflicting information and delivers the essential parenting strategies for your child's digital wellbeing. Best for parents of kids ages 8-16. Three modules or “Sparks” plus ongoing access. Spark 1 - Connect & Communicate: an introduction to being your child’s digital mentor. Communicating and coaching through digital challenges. Spark 2 - Rest & Rejuvenate: prioritizing sleep, boredom, movement, and rest. Setting goals and changing habits. Spark 3 - Focus & Fire Up: helping your child build their focused attention. Managing multitasking and practicing mindful media habits. Take this class on your own schedule.
  • How to Be a Smart College Shopper

    Your student is getting ready for college. You saved your money. Is it enough? Learn where your student will fit best, academically, socially and financially. Which schools will offer your student the largest merit scholarships? How do you apply for grants and how does the FAFSA work? Get an education, not a debt!
  • Say Yes To No: Why Kids Need Loving Boundaries and How to Set Them

    Clarify your limits, avoid power struggles, and follow through with consistency and care. Setting limits and avoiding power struggles is a challenging part of parenting. Parenting in a pandemic means that many are experiencing increased conflict and escalating stress. This self-paced online class will help you clarify your priorities, build a stronger toolkit, and set the warm boundaries that kids need right now to stay calm and connected. Best for parents of kids ages 2-10. Three modules or “Sparks” plus ongoing access. Spark 1 - Why Your Child Needs Limits Spark 2 - How to Set Them Spark 3 - Troubleshooting. Take this class on your own schedule.
  • So You Want to Be Anti-Racist?

    New Class! This six-week virtual course is offered to anyone looking to deepen their understanding of what it means to be anti-racist. Participants will be given tools to engage in uncomfortable conversations, develop their racial literacy, and begin to unpack how race operates in their everyday lives often without consent and/or acknowledgement, all the while building the muscles to move into action!
  • Why Do They Act That Way? Proven Strategies to Understand and Stay Connected To Your Teen

    Parenting teenagers isn't easy. Parenting during a pandemic? Even harder. These times are especially difficult for teenagers, whose job it is to gain independence and spend time with friends! Supporting teenagers and staying connected during this time is essential for their mental health and wellbeing. But this isn't easy! This self-paced online class delivers the latest insight about the adolescent brain along with practical parenting strategies that reduce power struggles and build connection between you and your teen (or soon-to-be-teen). Best for parents of kids ages 8-18. Six modules or “Sparks” plus ongoing access. Spark 1 - Why do they act that way? Spark 2 - Loosen but don’t let go - Staying connected to your teen Spark 3 - Setting limits and avoiding power struggles Spark 4 - Managing emotions, stress, and mental health Spark 5 - Independence vs. guidance - What’s the right balance Spark 6 - Raising a teen requires community Take this class on your own schedule.