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Midlife Renewal: Unlock Strategies to Manage Weight Frustrations for Good


Adult Enrichment / Health & Wellness -
Fall 2024 Bloomington Youth and Adult Enrichment

New Class! Are you ready to enbrace a healtheir, more vibrant you? Are you sick and tired of fad diets and quick fixes to lose weight and belly fat? Join us to tackle your midlife weight management challenges for good. You'll team up with a registered dietitian nutritionist and an exercise physiologist to uncover evidence-based strategies for success and craft a personalized nutrition and movement plan tailored just for you. With practical nutrition, fitness and mindfulness guidance, this course empowers you to make lasting lifestyle changes.

 October 2024 
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4574-F01

  Rebecca Lindberg


Jefferson High School - 4001 W 102nd St Bloomington, MN 55437 : A101
Wednesday, Oct 9
6:00 - 8:00 PM

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Ages   18 yr. - 99 yr.

$ 39.00
1 Session