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Shinrin Yoku - Forest Bathing


Adult Enrichment / Health & Wellness -
Fall 2024 Bloomington Youth and Adult Enrichment

Experience an ancient wellness practice being rediscovered anew in the 21st century. Join us on an immersive, meditative, and awe-inspiring Japanese forest bathing experience (Shinrin Yoku). Feel how nature's fractals, sounds, and sensations reduce your stress and anxiety, and enhance your focus. Give yourself permission to slow down and connect your senses to the healing beauty of our metro area's green forested spaces.  Class is at Moir Park in Bloomington; 10320 Morgan Ave. So.

  • Please arrive at walk location 15 minutes prior to walk to allow for check in and walk overview.
  • Late arrivals cannot be accommodated due to the immersive nature of the program. 
  • This is a TECH-FREE experience, so please leave mobile phones in car for duration of walk.

Guest should wear boots/shoes, clothing/gear appropriate for the weather.  Walk will be held in rain, but not thunderstorms.  Please wear/bring mosquito/tick repellent and sunscreen if desired.  Please bring water if you would like to have some available throughout the walk.

David Michael Motzenbecker

David Motzenbecker founded Motz Studios Forest Bathing Experiences in 2018.  He is an ANFT-Certified Forest Therapy Guide, Forest Therapy Trail Certification Consultant, and award-winning Landscape Architect practicing locally and globally since 2001.

 November 2024 
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4506-F03

  David Michael Motzenbecker


Moir Park
Saturday, Nov 2
9:00 - 11:00 AM

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Ages   18 yr. - 99 yr.

$ 49.00
1 Session