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Chair Yoga: Nov-Dec (Online)


Adults w/ Disabilities / LE Personal Leisure & Healthy Lifestyles -
Fall 2024 AR & LE

Come stretch, breathe, and feel energized, but relaxed! It’s the magic of yoga. We’ll do poses and relaxation exercises seated in a chair – no lying on the ground. As with all exercise classes, if you have any health issues, check with a doctor first.  Led by Amy.

This session is in November and December. Register separately for September and October.

 November 2024 
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 December 2024 
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LE11F2-DL
Online
Tue Nov 12, Tue Nov 26 & Tue Dec 10
6:30 - 7:30 PM

  No Class Nov 19 & Dec 3


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Ages   18 yr. - 99 yr.

$ 18.00
3 Sessions