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Yoga with Andrea


Adult Enrichment / Fitness -
Winter/Spring 2025 Bloomington Youth and Adult Enrichment

You will be guided through a vinyasa style practice working with the physical body and breath. This is best for beginner to intermediate skill levels. Modifications will be offered for various abilities.  Explore the numerous mind and body benefits while improving your quality of life.  Wear comfortable clothes and bring a yoga mat.

Instructor

Andrea Kennedy


Andrea Kennedy is a YogaFit Certified Level 4 instructor and she is also certified to teach seniors and children.  She has been practicing yoga for 20 years and teaching it for 15 years.  Andrea teaches Hatha yoga with a Vinyasa style, which integrates physical movement and the breath.  This will be her 12th year teaching yoga through Bloomington Community Education.  Her exposure to yoga and its mind/body benefits has given her the understanding of how yoga creates mental and physical strength.  Andrea offers a practical yoga class sharing breathing techniques, meditation ideas, mindfulness training and yoga postures.  Yoga allows each individual student an opportunity to find calm, energy, mental clarity, motivation, and focus as needed.  Enjoy the numerous benefits of a yoga class!

3583-S01

  Andrea Kennedy


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Wednesdays, Apr 9 - May 21
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 69.00
7 Sessions
3583-W01

  Andrea Kennedy


Jefferson Activity Center - 4001 W 102nd St Bloomington, MN 55437 : Dance Studio
Wednesdays, Jan 15 - Mar 26
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 99 yr.

$ 106.00
11 Sessions